episode Grace & Alex Tran episode Grace & Alex Tran

Episode 50: "I'm Afraid To Be My REAL Self..." - Knowing & Thriving As Your AUTHENTIC Self!

What does it even mean to be our AUTHENTIC selves?

How do we know if we are (or aren't)?

What does NOT doing it really cost us?

And how do we PRACTICALLY navigate "self-discovery" God's way... and to live freely and fully as our TRUE selves?

We hope this conversation helps you know you're not alone; equips you to overcome the pressures to conform, social anxiety, and the temptations to hide; and empowers you to shine God's light BOLDLY and BRIGHTLY wherever you go!

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episode Grace & Alex Tran episode Grace & Alex Tran

Episode 23: 3 REASONS Why You Haven't Been Able To Change (& How To Overcome Them)

This is probably one of the MOST IMPORTANT episodes we've recorded to date.

Ever wonder: What is it exactly that's keeping you STUCK?

Whether it's overcoming comparison, fear of people's opinions, imposter syndrome, financial anxiety, chronic stress, burnout, confusion and purposelessness, insert-your-own-struggle-here... today, we're unpacking (like, really unpacking) 3 common barriers to experiencing lasting transformation.

We talk about everything from the impact of our childhood experiences, to how to get out of toxic self-talk cycles, to our heart-mind connection and how to get authentically - and powerfully - connected with God and ourselves.

Join us as we dissect the invisible culprits that could very well be holding you back from seeing the changes you deeply desire, as well as give you practical examples of how to take steps forward.

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