Grace grew up thinking it normal to work late nights (all the time), pack her schedule, push her body to its limits.

This kind of lifestyle had been glorified in the fast-paced, Ivy-League-striving Bay Area where she'd grown up.

And still... it was never enough. But she kept pushing through anyway, to "maximize" her life and impact.

But what she DIDN'T realize were all the HIDDEN costs she was incurring over the years...

• Chronic stress from the endless to-do's.

• Constant guilt for not doing more for more people.

• Depletion, low energy, mood swings from sleep deprivation, stress eating, lack of self-care and TRUE, deep soul rest.

• All the stress her body was storing.

• The unexplainable itchy rashes, fainting spells, even a seizure.

• Scary 9-1-1 calls and ER visits...

Fast forward to today...

We're both full-time entrepreneurs amidst a very different yet also very similar world of hustle culture, high stakes and even MORE pressure, opportunities to endlessly work and burn ourselves to the ground...

But thank God... we've learned a BETTER WAY to work - and LIVE.

If you've ever wondered:

"Is it NORMAL to wear busyness & perfectionism like a badge?"

"How do I get OUT of these cycles of chronic burnout, which my social events, hangouts, trips, PTO, Netflix, etc. just can't seem to fix?!"

"Why does Jesus tell us we can take his yoke AND live 'freely and lightly'? Is it too good to be true??"

We pray that this testimony episode encourages you. ❤️

Today we're joined by Peggy Bodde, who found herself rising in the ranks of corporate America for 25 years, when she got an undeniable call from the Holy Spirit to leave her successful career as Senior Vice President.

In 2014, she began her "Act II" as a full-time writer & small business owner, founding Sacred Work, which provides women with free career & leadership coaching.

Join us as we unpack:

• Peggy's personal testimony of taking the leap of faith out of the corporate world, & what God taught her along the way

• The roots of imposter syndrome & practical strategies to overcome it

• How to know if your job has become an idol

• The unique challenges female leaders face, both in the marketplace & ministry

• How to approach "self-advocacy" through a faith-based perspective

• What it looks like to invite the Holy Spirit into problems at work

• Tips for making hard decisions wisely

• What Peggy would do differently if she could go back, as one of the only few female leaders in the organization

and more...

We pray you're reassured that you're not alone in your struggles, and that you're left encouraged, empowered, and equipped to navigate your work & leadership journey with God's help & practical wisdom!

Does seeking out professional help imply we don't have enough faith?

What are the signs of anxiety to watch for, before it's too late?

Join us for an eye-opening conversation with Dr. Courtney Miller, a Christian therapist based in the SF Bay Area, as we unpack:

• Common myths & misconceptions about therapy

• The most common mental health challenges & trends today

• What truly lies at the root of anxiety

• How Christian therapy differs from secular approaches

• Why it's important to "listen to our body" & what that actually looks like

• How our relationship with eating & food affects anxiety, gut, & mental health

• How the history of psychology impacts people of color

• How the pandemic changed the Church's approach to mental health

• Clear warning signs to notice before reaching a breaking point / health disaster

• The role of community in our healing journeys

• The unseen effects of capitalism & hustle culture on our whole being

• Practical baby steps to begin healing from our inner pain & struggles

Dr. Courtney also shares POWERFUL testimonies of God working in her personal journal & therapy practice, including a major health scare and what she did to REVERSE her condition.

We pray this conversation inspires you and gives you the wisdom and tips you need to continue growing in holistic healing, and live in FREEDOM the way God designed you to!

Struggling with chronic anxiety and stress at work?

Whether it's being buried under never-ending workloads, looming deadlines, or constant indecision, most of us are NOT strangers to anxiety at work...

Join us as we dive into three POWERFUL strategies (that are usually overlooked) to combat workplace stress and anxiety HEAD-ON.

We hope these practical tips help you better manage work stress and anxiety, people-pleasing, and overworking, and more.

Also for this one, you'll want to make sure you listen until the end... ;)